Trainings & Workshops

Whether you are looking for an inversion workshop or in need of continued education credits, Kim offers a variety of workshops and continued education opportunities throughout the year.

The Power of

Hands-On Assists

Hands-on adjustments can radically enhance a yoga students experience. They can be used to help a student find better alignment in a pose, help a student find greater depth, or can simply act as a nice transfer of energy between teacher and student. In this 8 hour course we will cover a variety of hands-on adjustments for asana. We will cover when to use them and when not to use them. Why we use them, how they can enhance a students practice, and how to safely put our hands on students without causing injury or discomfort to the student. Learn the best practices for physically adjusting students and leave this course confident to incorporate this technique into your teaching. 8 hours CEU's for teachers.



Coming Spring 2026 - Check back for dates

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Upside Down,

a workshop

As a former gymnast, Kim loves playing with inversions in her personal practice but is equally  excited to share her knowledge with eager inversion enthusiasts. Come enjoy a 2 hour workshop focusing on all things fun and learn how to take your own practice upside down with proper alignment instruction, strength drills and breath control.


Investment $35

Next workshop Spring 2026

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Learn to Fly

Join Kim for a 90 minute deep dive into arm balances and transitions, designed to build strength, confidence, and intelligent alignment. This workshop breaks down the mechanics of popular arm balances, offering clear entry points, smart progressions, and supportive modifications so you can approach each pose with curiosity—not fear.



Investment $35

March 14th, 2026 1-2:30pm

at Centred on Yoga

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